Tribulus terrestris tea

To make Tribulus terrestris tea, you can follow these simple steeping instructions:

Ingredients:

• 1 teaspoon of dried Tribulus terrestris herb or seeds
• 1 cup of hot water

Steps:

1. Boil water in a kettle or pot.
2. Place 1 teaspoon of dried Tribulus terrestris herb or seeds in a teapot or a heatproof mug.
3. Once the water reaches a rolling boil, pour it over the herb or seeds.
4. Cover the teapot or mug and let the mixture steep for about 5 to 10 minutes. Steeping time can vary depending on your desired strength.
5. Strain the tea to remove the herb or seeds before drinking.

Note:

• Tribulus terrestris tea is known for its slightly bitter taste. You might want to sweeten it with honey or add a slice of lemon if desired.
• Always consult with a healthcare professional before regularly consuming herbal teas, especially if you have any existing health conditions or are taking medications.